Journeying - For Self Awareness
Journeying - For Self Awareness
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HEARTWOOD ESSENCE presents...
Journeying for Self-Awareness - A Six-Week In-Person Shamanic Journey Workshop
"The journey inward is the greatest adventure you will ever take. The three worlds are waiting, and so is your truest self."
What Is Shamanic Journeying? Shamanic journeying is one of humanity's oldest spiritual practices - a method of intentional, guided inner travel used for thousands of years across cultures to seek wisdom, healing, and deep self-understanding. Through rhythmic drumming and focused intention, you enter a relaxed but aware state of consciousness and travel to the three shamanic worlds: the Lower World, the Middle World, and the Upper World.In this six-week series, you will be gently guided through each of these realms, learning to access the wisdom that lives within and around you - the wisdom that has always been there, waiting to be heard.
This workshop may be calling to you if:
- You feel disconnected from yourself and are longing for deeper self-knowledge
- You are navigating a time of transition or seeking clarity and direction
- You are curious about shamanic practices but unsure where to begin
- You want to develop a personal, embodied spiritual practice
- You feel drawn to the wisdom of nature, spirit, and the unseen worlds
- You are a practitioner of other healing modalities looking to expand your toolkit
- You are wanting to develop greater self-awareness
What You Will Experience? Over six weeks, we meet for two hours each week in an intimate, supported group setting. Each session builds upon the last, gently deepening your confidence and connection as we explore:
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Week1 |
Foundations of the Shamanic World Introduction to journeying, sacred space, drumming, and your inner landscape |
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Week2 |
The Lower World Meeting your power animals and allies — embodied wisdom, instinct, and grounded guidance |
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Week3 |
Deepening in the Lower World Developing your relationship with animal guides and receiving healing wisdom |
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Week4 |
The Middle World Journeying in the present — connecting with the spirit of nature and your everyday reality |
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Week5 |
The Upper World Meeting spirit teachers and guides — accessing higher wisdom, perspective, and soul purpose |
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Week6 |
Integration & Weaving the Worlds Bringing your journey practice into daily life — how to live with shamanic awareness |
Between Sessions: Each week you will receive journal prompts to support your integration, a recommended journey intention to practise at home. The work you do between sessions is just as powerful as the journeys themselves.
Your Guide:
Heartwood Essence is built on a foundation of ethical sourcing, the wisdom of the natural world, and the belief that healing is available to all of us - when we are willing to journey inward.
Workshop Details:
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Format |
Six weekly in-person sessions beginning Saturday May 2nd - continuing each Saturday - finishing on June 6th. |
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Duration |
2 hours per session |
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Group Size |
Small group - intimate and supported |
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Level |
All levels welcome, including complete beginners |
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Location |
201 Commercial Rd, Morwell |
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Investment |
$150 |
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What to Bring |
A journal, water, comfortable clothing, an open heart and curious mind |
"You don't have to have all the answers before you begin. You just have to be willing to journey within."
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